Tranquil Trails, LLC
Oakland, in the heart of Pittsburgh
774.437.3293
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Struggling with your mental health? Try therapy tailored to your needs.

Feeling disconnected in an increasingly distracted world? Not prioritizing your mental well-being? Tranquil Trails specializes in "adult youth", (gen Z & millennial issues), LGBTQ, neurodiversity, boundaries in relationships, addictive behaviors, and cultural and societal issues.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

"We don’t see things how they are, we see things as we are"

Hi I’m Lily! I began Tranquil Trails as a safe haven for those struggling with mental health issues. My drive to help others stems from my personal experience as a teenager when I grappled with depressive and anxious episodes. After overcoming my own obstacles, I found myself wanting to help others feel heard and feel better. Let's get mentally well!
Lily VanDyk, LCSW
Owner, Therapist

Services

At Tranquil Trails, we can help….

  • ADD/ADHD
  • Anxiety
  • Depression
  • College Mental Health
  • Social Anxiety
  • Self Esteem
  • Relationship Issues
  • Medical Professional Stress
  • Addiction

Approaches

  • Holistic Therapy
  • Trauma Focused
  • Somatic
  • Positive Psychology
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Acceptance and Commitment (ACT)
  • Strength-Based
  • Feminist Therapy
  • Family/Marital Therapy
  • Play Therapy
  • Clinical Supervision and Licensed Supervisors

Insurance Accepted

  • UPMC Health Plan
  • BlueCross and BlueShield
  • Cigna
  • Highmark
  • Aetna
  • Anthem
  • United Healthcare
  • Optum
  • Tufts

Fees

  • Psychiatric Assessement: $200
  • Psychotherapy 60 min: $135
  • Family Therapy: $135

Testimonials

“Lily is an unbelievable therapist- played a pivotal role in my healing journey. In just a year, I have used the tools she’s given me to become a better version of myself and have overcome more than I thought possible in our sessions. I highly recommend Lily.”

Former Client

“Lily listens well and gives the tools that you need to be able to succeed in therapy to be a better version of yourself.”

Former Client

“Lily helped me work through my hurdles using everyday techniques as well as techniques unfamiliar to me that proved to be rewarding. I would truly recommend her to anyone.”

Former client

Location

Oakland, Pittsburgh, Pennsylvania (PA)

A street map for office location at 3518 5th Ave Pittsburgh, PA 15213-3310

Tranquil Trails New Location

3518 5th Ave
Pittsburgh, PA 15213-3310

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